Linda's Free & Easy Recipes for Dairy, Wheat & Gluten Intolerances

My book is now published entitled "Free & Easy Recipes" and can be ordered by clicking the Add To Cart Link.  It contains these recipes and many more. 

Please contact me on linda@lindamercer.co.uk at any time.

I have also added an information section that will hopefully be of some help.

I realise that I am not a Dr, Dietician or TV Chef, but feel my experience in this field regarding the type of food that can be eaten, which ingredients can be substituted and where they can be obtained gives me enough knowledge, background and experience to produce these recipes as I suffer from the condition.

I have spoken with many people on a daily basis who often says they find it very difficult to find simple everyday recipes to follow.  They find themselves eating very bland and boring foods. They also find they can relate to my descriptions of symptoms and problems highlighted on the information page.

I very much want to help people in my situation and help people start to enjoy eating and cooking once again. I hope you find this book interesting enough to help you and encourage you to purchase and spread the word.

Send me your comments and feedback anyway – I’d love to hear from you!