Linda's Free & Easy Recipes for Dairy, Wheat & Gluten Intolerances

Links Page

Helpful Links to other Websites

 

I have researched using some of the following links.  There are a few books which I have consulted  and a number of suppliers of the ingredients I have used.

Interesting Websites

Wrinkly Pepper
Wrinkly pepper.com is designed to provide information for people interested in food intolerance and its associated conditions. They have a qualified Nutritional Therapist on board and heaps of information that include what is food intolerances, identifying food intolerances and treating food intolerances. You can even join up and become a wrinkly yourself.
The Commonwealth Scientific and Industrial Research Organisation
The facts on antioxidants.
Antioxidants are said to be substances found in certain foods which prevent oxidation from taking place in your body. Oxidation is a process that can damage cells. Please read on to see which foods are rich in antioxidants and can help us stay healthy.
Antioxidants
More facts on antioxidants.
Health Castle
How to chose the appropriate cooking oils and lots of other information concerning nutrition.
The BBC Allergies Pages
Outlines a variety of health issues including food allergies – really good site.
KRON4
Based in San Francisco. Has some very good health issues – including the differences between allergies and intolerances.
Allergies & Intolerances
A website from Woolworths, Australia.
Dr Rosemary Stanton – nutritionist.
You can email her any questions you may have and there are examples of questions people have asked. The questions range from: –
1. What are the nutritional benefits of white pasta?
2. Digestion.
3. The difference between fresh milk and UHT.

Suppliers

Butterfly Lodge
Producers of Goat’s milk products including ice cream.
St. Helens Farm
Producers of Goat’s milk products – butter, cream, yoghurt & cheese - sold at Tesco, Sainsbury’s & Waitrose.
Glebe Farm
Producers of Gluten Free Flour, Bread Mixes and Cake Mixes – some available at Waitrose or online.
Billy Goat Stuff
Based in Cornwall – producers of hand made goat’s milk chocolate products, which can be purchased on line.
Foods Matter
A resource for anyone with a food allergy or a food intolerance. Loads of links to other sites about allergies, intolerance, free from manufacturers and other health information.
Doves Farm
Producers of Gluten Free Flour, Biscuits & Breakfast Cereals – some available at Sainsbury’s, Waitrose, Tesco or online.
HealthyOnline
Based in New Zealand. They have a variety of foods and supplements that you can purchase on line, such as Dairy free chocolate mini mix variety and Organic Infant Goat’s milk formula.
Delamere Dairy
Producers of Goat’s milk, cheese, butter & yoghurts
 

Interesting Reference Books

Super Foods
Authors: Michael Van Straten & Barbara Griggs Published by: Dorling Kindersley.
See also: Michael Van Straten's site
Foods That Harm – Foods That Heal
Reader’s Digest, Published by: The Reader’s Digest Association Ltd
See also: online article