Linda's Free & Easy Recipes for Dairy, Wheat & Gluten Intolerances

Main Meals

Dishes from Sunny Spain to Rainy England

Chicken on its own I think is very bland – so jazz it up with sauces, bacon or cheese. 

Once again, simple dishes but delicious.

Who can resist Meat Balls – this recipe like many of my recipes are not set in stone, use whatever meat you prefer. They can be prepared in the morning and left in the fridge until required.  No fuss, no panic but a very nice meal.

Here are a few recipes from my book

Vegetable Lasagne
Lovely, tasty, filling and free from dairy, wheat & gluten and easy to make
Paella with Fish & Chicken
Chicken and prawns are only 2 of the ingredients that make up this delicious dish.
Pork & Chicken Meatballs in a Tomato Sauce
Using wheat free breadcrumbs this dish is tasty, quick and easy to make